Ocean Road Allied Health & Movement

Slow Flow Yoga
with Lily

November 25 (Monday)
at 10:00 am

Class length
60 minutes

Location
97 Great Ocean Road Anglesea VIC

A gently flowing class based on the principles of Vinyasa and Ayurveda designed to bring balance to the mind, body and soul.

Classes will incorporate a slower-paced flow sequence, balance and mat based poses as well as breathing and mindfulness exercises. 


Suitable for all levels.


All abilities and experience welcome - please be in touch if you have any questions about your participation.

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