Open Beginner Contemporary Dance Class that aims to develop a deeper body/mind awareness as well as foundational skills in contemporary dance technique.
Class begins with a simple mobilisation warm up, leading towards more developed phrase material, with music ranging from ambient, Indie, classical and electronic. A soulful class offering short movement sequences, floorwork and guided improvisation. It’s about letting go of the everyday, being guided by our intuition and welcoming a playful approach as we explore dance/movement, music & improvisation together. No previous dance experience required.