May 15 (Wednesday)
at 6:45 pm
Class length
60 minutes
Location
97 Great Ocean Road Anglesea VIC
Be patient with your restlessness, Respect the spiralling softness of your being.
Based in traditional Chinese medicine and philosophy, Yin offers a moment of stillness to dive inward with compassion. Bringing ourselves back to breath, you’ll rest in longer restorative shapes to release fascia and allow yourself to become a little softer.
All bodies, levels of experience and age are welcome to practice with Lily on Wadawurrung land
IG: softspiralyoga
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