May 6 (Monday)
at 10:00 am
Class length
60 minutes
Location
97 Great Ocean Road Anglesea VIC
A gently flowing class based on the principles of Vinyasa and Ayurveda designed to bring balance to the mind, body and soul.
Classes will incorporate a slower-paced flow sequence, balance and mat based poses as well as breathing and mindfulness exercises.
Suitable for all levels.
All abilities and experience welcome - please be in touch if you have any questions about your participation.